Tips On Using Waterless Cookware

• Use the right size pan. - food should almost fill the pan. Too large a pan can destroy the vitamins and minerals, dry your food and possibly cause food to burn.
• Rinse and freshen vegetables - pour off excess liquid. The small amount of moisture that clings to the vegetables is enough to cook with.
• Open the steam valve in the special cover and cook on medium to low heat. Once there is sufficient heat the valve will whistle. At this time close the valve and turn off the heat. The food will continue cooking because of the steam that is contained within the pan and by the heat retained in the pan.
• DON'T PEEK - everytime the cover is raised you allow moisture and heat to escape. This lengthens cooking time.